6 Healthy Reasons To Enjoy Your Cup of Masala Tea .
Drinking tea is very common not only in India but all over the world. It is a delicious and healthy drink, served on all kinds of occasions. It is consumed as a mood and energy booster and works perfect as your morning wake-up drink. In India, it is fondly called chai. There are many variants of tea but at the top of the list will be naturally Indian masala tea. The spices are selected very cautiously to match with each other. A hot cup of black tea properly blended with these spices makes a divine drink. Masala tea is great health-wise as well for its following attributes.
1. Increases Immunity
Masala tea is considered the best natural immunity booster since has spices and herbs, such as cardamom, fennel, cinnamon, cloves, black pepper, and dried ginger. A proportionate mixture of these ingredients produces medicinal benefits and prevents infections, which ultimately reenergizes the immunity system. For many years, cinnamon is associated with good heart health. In case you are looking for “masala chai near me”, make sure that the spice concoction has cinnamon and other mentioned herbs in it.
2. Antioxidants Specialty
Masala tea is said to be the specialist of antioxidants. Since it is full of health-boosting spices, it helps one to fight against cold, cough, high B.P., and even cancer. Two ingredients of masala tea — clove and cardamom restricts high cholesterol levels. This helps to avoid the formation of plaques and prevent blockages in veins.
3. Lowers Inflammation
Ginger is one of the important elements in masala tea, which has very strong anti-inflammatory properties. It leaves a positive impact on the human body. Another ingredient is clove, which is equally effective in reducing inflammation.
4. Ease Digestion
If you are suffering from indigestion, then cardamom, basil leaves, and clove, in the masala tea can help in stimulating proper digestion. In addition to these, ginger plays a more effective role. It gives a refreshing and calming effect to the body.
5. Keep Cancer Away
According to various studies, regular consumption of Indian masala tea can help to prevent cancer. Ingredients like cinnamon, ginger, and cardamom keeps your body fit and helps fight cancer cells.
6. Enhances Your Energy
The base of the masala tea is black tea, which has caffeine to boost the energy levels. The caffeine content is much lesser than in coffee, making it absolutely ok for consumption. It is a healthy stimulant that will give you more energy and a positive outlook while working.
Ending Note
Many people like Indian masala tea for its taste and enchanting aroma. It is widely acknowledged that a cup of masala tea can keep you away from many illnesses and makes you healthy. From a mild cold and cough to scary cancer, masala tea is the perfect health drink to fight all kinds of diseases. Make it a habit to have masala tea and keep yourself healthy. Search online for masala chai near me to source it from a reliable tea shop.
